Our Services

• The sweet Gains Podium Plan
• Focus&Gains
• The Sweet Gains LifeStyle
• Focus & Gains (4 sessions)
• Focus & Gains (10 sessions)
• The sweet gains Podium Plan ( Oye year commitment)
• The Sweet Gains Lifestyle ( A year of commitment)
• Train Like a Bikini Fitness 12 weeks : Phase 1
• Train Like a Bikini Fitness 12 Weeks: Phase 2
• Train Like a Bikini Fitness 12 weeks : Phase 3
• Train Like a Bikini Fitness 12 Weeks: Phase 4
• Stepping into the Spotlight: A Beginner's Guide to Fitness Competitions